the blog

How To Ask For Help As A New Entrepreneur

How To Ask For Help As A New Entrepreneur

I want to share my learning as a new entrepreneur, shifting from a corporate job to creating and managing a business on my own. Wow!  Where did all the expertise I had before in a large organization go? Wow!  This stuff is taking up more… time, resources, headspace,...

How to help our clients access their own icebergs as a coach?

How to help our clients access their own icebergs as a coach?

The iceberg theory exists in a coaching conversation There are many methodologies that uses the iceberg theory as a base for discussions with the key being that we recognize that there exists the "seen" parts of our clients and then the "unseen parts".   What you see...

140.6 Busselton Full Ironman Race Report:  The Finale

140.6 Busselton Full Ironman Race Report: The Finale

It takes MY village.  And I LOVE MY village.It all started with a casual joke on the couch of our airbnb in Busselton in 2017 after my first (partially completed) 70.3 half ironman race.  I joked that I would never do that again and my sister, Tracy, laughed and dared...